Good Intentions

Smoothies are awesome. They are easy to make and for the most part, a terrific, nutritious choice. That is how this smoothie started out.

IMG_8932
Those little black specks are chia seeds. My daughter kept asking me to buy some for her. Super healthy, super hip.

IMG_8943
Not exactly like the Chia pets I remember seeing on TV.
Cha-cha-cha-CHIA!
I tossed in my new favorite yogurt. I eat this right out of the container.

IMG_8945
I also added a banana, some ice cubes, about a half cup of orange juice, and almond milk. I took a big gulp, enjoyed it, but felt it needed something more.
Then I remembered the other item my daughter chose at the store yesterday. The perfect topper:

IMG_8933
It’s good to have an emergency can of instant joy in your frig.
Thanks Hal, delish!

IMG_8939

2 thoughts on “Good Intentions”

  1. That canned whipped cream is pretty low calorie bang for the flavor buck. (OK, that sounds weird, but you know what I mean.) The boyfriend and I will often eat just a plate of berries with whipped cream for dessert….yum!

Your Thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s