A Fantastic Blog that breaks down Green Tea. I’m off to find Matcha!
Tea is unarguably one of the most popular hot beverages enjoyed around the world. If you’re making the choice to drink green tea for the health benefits, then, with so many varieties, flavours and ways of making it, it’s often difficult to know what the best options are. All green tea is derived from a plant and is a fantastic source of antioxidants, not to mention many other nutritious properties.
There is such a massive selection of green tea brands to choose from and different companies often place emphasis on various health benefits. The most popular beliefs of drinking this kind of tea are firstly, that the high levels of antioxidants will help protect the body against many different forms of cancer. In addition to this, it is also suggested that green tea can reduce the risk of suffering a heart attack and improve cardiovascular health in general. Also, research…
View original post 704 more words